Meal Zeal

January 1, 2011

Deceptively Non-Dairy Pumpkin Pie

Filed under: Uncategorized — jenseyt @ 9:27 am
from a post on Care2’s “Healthy & Green Living”
Better than the dairy version!
  • 2 eggs
  • 1 3/4 C mashed cooked pumpkin, or (1) 15-ounce can unsweetened pumpkin
  • 3/4 C sweetener (I used 1/2 cup organic natural brown sugar and 1/4 cup maple syrup.)
  • 1 t cinnamon
  • 1/2 t nutmeg
  • 1/2 t ginger
  • 1/2 t salt
  • 1 T molasses
  • 3/4 C coconut milk, shaken well to combine solids and liquid
  • 1 prepared pie crust (I used a store-bought whole wheat.)

1. Preheat oven to 425.

2. In a large bowl, beat the eggs lightly. Add pumpkin, sweetener, cinnamon, nutmeg, ginger, salt, and molasses and blend thoroughly. Add coconut milk and stir to combine.

3. Pour filling into pie crust. Bake 50-60 minutes, or until set.

4. Serve cooled, with topping of choice.


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